Tag: healthy diet

5 Healthy eating habits to extend your life

We eat to live, but we can always eat to live longer. Adding more years to your life is as easy as changing your diet. Well, some might be skeptical about the whole process, but you won’t mind these changes for sure. Diet changes for a healthier you 1) Go meatless A study conducted by …

The search for the healthiest pancit

July is Nutrition Month, and this year’s theme is ‘Healthy Diet Gawing Habit—for Life.’ [Apparently, you’ll see several Facebook posts about that from moms whose kids are in pre-school.] Of course, Joyland Playschool Childcare and Learning Center is not to be left behind. We’re supposed to celebrate Nutrition Month on July 28th, but the Head …