Tag: healthy foods for longer life

4 Healthy foods to eat to live longer

Eat healthy foods whenever you can, especially those that can further your life expectancy. Here are some of the foods that you should be munching on instead. Best foods for a long, healthy life 1) Spicy veggies Bell peppers and their varieties, such as cayenne, tabasco, jalapeño, etc., have high capsaicin content. Capsaicin has anti-oxidant, …